Yes, that’s right. A handcrafted bath soak. We could have called it homemade but that doesn’t really tap into all the elevated life goodness that this lavender bath soak provides. There’s just something so satisfying and fancy about a bath soak.
The lavender in this mix provides the soothing, calming, and stress relieving qualities you’ve come to know and love with lavender but did you know that the flower also contains antiseptic qualities which can reduce any inflammation and aches? The oatmeal soothes dry, irritated, or itchy skin (perfect for winter time!) while also lending cleansing properties to the mixture. Finally, the Epsom salt helps with body and muscle aches, relaxes the nervous system, and releases toxins from the body.
In addition to all those health-loving benefits, the soak comes together in less than five minutes. All you need is 1 cup Epsom salt, 2 tablespoons of dried lavender, and 1 cup oatmeal, blended in a food processor or blender until it’s a fine powder. Elevate your relaxing baths to the rockstar level you deserve!